Practice Doesn't Count. Until the Pressure Is Real.
The golf pressure drills app that simulates tournament conditions — so you find out what breaks before you're on the course.
SIM Lab puts your short game under real scoring pressure. Timed tests, distance control challenges, consecutive make requirements, and elimination rounds — designed to expose weaknesses you didn't know you had.
You Can Chip on the Range. But Can You Chip When It Counts?
Most golfers never practise under pressure. They hit the same shots from the same distance, to the same target, with nothing on the line. Then they wonder why they fall apart on the course. If you've ever wondered how to handle pressure in golf, the answer is simple — you have to train for it.
SIM Lab fixes this. Every test has a score. Every miss has a consequence. Every session makes you better at the only thing that actually matters — performing when it counts.
Why Pressure Practice Works
The gap between a good range session and a good round of golf isn't technique — it's pressure. Research in sports psychology consistently shows that skills practised under simulated pressure transfer to competition far more effectively than skills built in low-stakes environments.
When there's a score to beat, a timer running, or a consequence for a missed shot, your nervous system responds the way it does on the course. That's the entire point of SIM Lab.
The Chipping Proximity Gauntlet, the Morrish Short Game Challenge, the Elimination Round — these aren't just difficult drills. They're environments that force your technique to hold up when it's being tested. Most golfers never train this way, which is exactly why most golfers perform worse on the course than they do on the range. SIM Lab closes that gap.
Your Personal Pressure Test Lab
Choose your test. Feel the heat. See exactly where you crack.
Choose Your Test
Pick from pressure putting, pressure chipping, combined short game tests, or a full SIM Lab assessment. Built for launch monitors and golf sims — or any practice area.
Feel the Heat
Scored against benchmarks, timed, with real consequences for missed targets. This is where golf mental game practice meets measurable outcome.
See Where You Crack
Results show exactly which shots fall apart under pressure — distance control, strike consistency, proximity. You'll know what to fix and which drill to run next.
Competitive Golf Drills Built to Expose the Gaps
Competitive golf drills built to expose the gaps in your game — and close them.
Pressure Putting Test
Consecutive make requirements from multiple distances. Miss one and the pressure resets. The pressure putting drill that builds the focus needed to convert when a round is on the line.
Pressure Chipping Test
10 chips under tournament conditions — timer running, target zones scored, penalties for misses. Pressure chipping drills that replicate the feel of a chip-and-putt to save par.
Chipping Proximity Gauntlet
A multi-station distance control test that scores every chip on proximity to the hole. The tighter your misses, the higher your score. Builds the precision that turns chips into tap-ins.
Morrish Short Game Challenge
A comprehensive short game assessment covering varied lies, distances, and trajectories. One of the most demanding golf performance tests — designed to measure every dimension of your short game.
Century Drill
Score 100 points across a defined sequence of shots. Miss a target and points are deducted. Simple to understand, difficult to master — one of the most effective golf practice games.
Elimination Round
Advance through progressively harder target zones — one miss and you're out. The format that most closely simulates the pressure of competitive golf.
Built for Every Level of Pressure.
New to pressure practice? Start with single-skill tests before combining disciplines.
Learn What Pressure Feels Like
Start with straightforward scored challenges — chipping to targets, putting with consecutive requirements. Build the habit of practising with stakes before the stakes get higher.
Raise the Stakes
Combined tests, timed rounds, and multi-station challenges that build both skill and composure. The level where golfers start to understand what their game actually looks like under pressure.
Compete at Tour-Level Standards
Consecutive make requirements, elimination formats, and proximity benchmarks measured against tour-level standards. For golfers serious about competitive golf drills and performing at their ceiling.
Common Questions
Keep Improving
More Ways to Lower Your Scores
Chipping Drills →
Structured chipping challenges for every lie and distance — the foundation that makes SIM Lab pressure tests easier to pass.
FeaturePutting Drills →
Ladder drills, gate challenges, and scored putting practice that build the consistency SIM Lab tests will demand.
FeaturePractice Assistant →
Let your SIM Lab results shape your next practice session — automatically matched to the weaknesses your pressure tests exposed.
FeatureRound Stats →
Track how your SIM Lab improvements show up on the course — round by round, stat by stat.
FeatureElite Mode →
Tour-level analytics, strokes gained tracking, and pro benchmarks — the data layer that turns good golfers into data-driven ones.
Your Game Under Pressure Won't Improve By Accident.
Join golfers already using SIM Lab to build the composure, distance control, and strike consistency that holds up when the round is on the line.
Start Your Pressure Test Free